Welcome to Control Type 2 Diabetes
Yazan: YvonneAJones | 18 February 2012 | 26 Comments
Categories: Diabetes 2
Hello and thanks for visiting my website dedicated to articles regarding the management of type 2 diabetes. I have been blogging and writing articles about diabetes 2 since 2009. My blog was previously at http://takecontrolofdiabetes.blogspot.com and several of my articles have been published on ezinearticles.com. My background is in Human Resources and Office Administration as [...]
Keep Pre-Diabetes Under Control with Diet and Exercise
Yazan: YvonneAJones | 21 February 2012 | Comments Off
Categories: Diabetes 2, Symptoms
In 2005 my doctor gave me the news that I was a borderline diabetic, or as it’s often referred to as pre-diabetes. He said I should immediately start monitoring my blood sugar. He was a very conservative doctor, and although I subsequently went to another doctor who told me I was not diabetic at all, [...]
Type 2 Diabetes – 7 Foot Care Tips for Diabetics
Yazan: YvonneAJones | 02 November 2011 | Comments Off
Categories: Complications, Diabetes 2
Here are 7 foot care tips in the management of type 2 diabetes. These are essential in order to avoid further complications which can lead to loss of limb.
3 Quick and Simple Tips to Reduce Stress – Air Travel with Diabetes 2
Yazan: YvonneAJones | 22 July 2011 | 33 Comments
Categories: Travel and Vacation
For many persons with Type 2 diabetes, air travel can be stressful because there are many things to keep in mind. Here are three recommendations that can help to reduce stress for air travel in both the planning stage and the actual trip. 1. Visit your health care provider prior to going on your trip [...]
Diabetes and Exercise – When You Should Not Exercise
Yazan: YvonneAJones | 06 March 2011 | 24 Comments
Categories: Complications
Persons who have been diagnosed with pre-diabetes are told that incorporating an exercise program is one of the most effective ways to stave off the onset of full-blown diabetes. If you have already been diagnosed with Type 2 diabetes, you know that exercise is very effective in the control, and even reversal, of diabetes. It’s [...]
The Metabolic Syndrome and Type 2 Diabetes
Yazan: YvonneAJones | 27 February 2011 | 22 Comments
Categories: Complications, Diabetes 2
Metabolic Syndrome The metabolic syndrome is a group of obesity-related risk factors for coronary heart disease and type 2 diabetes. A person has the metabolic syndrome if he or she has three or more of the following risk factors: A large waistline. For men, this means a waist measurement of 40 inches or more. For [...]
Daily Physical Activity Essential to Controlling Type 2 Diabetes
Yazan: YvonneAJones | 22 February 2011 | 17 Comments
Categories: Diabetes 2
You already know that one of the best natural remedies for controlling or even reversing Type 2 diabetes is exercise. The challenge for many is finding an exercise program that you will do consistently. Choose Activities You’ll Enjoy: Consistency is essential so choosing activities you’ll enjoy is the first step. If you do not enjoy [...]
Diabetes and Stress – How to Handle Stress with Type 2 Diabetes
Yazan: YvonneAJones | 13 February 2011 | 21 Comments
Categories: Diabetes 2
Stress is a part of a complex response that not only affects our emotions but our body’s metabolism as well. It is a natural survival response which occurs when we feel threatened by thoughts or external stressors. When we are in a stressful situation, our circulatory system shoots up and blood is pushed rapidly towards [...]
Control Type 2 Diabetes with Exercise and Diet
Yazan: YvonneAJones | 09 February 2011 | 16 Comments
Categories: Diabetes 2, Uncategorized
When someone is diagnosed with diabetes, it can be devastating news. Everyone’s reaction is different, but the common initial reaction always seems to be shock and the actions taken by each person can go from one end of the spectrum to another. One of my peers was diagnosed with diabetes 2 and she went into [...]
Easy Diabetic Recipe – Glazed Fruit Snacks
Yazan: YvonneAJones | 24 January 2011 | 1 Comment
Categories: Recipes and Meal Plans
Because you are pre-diabetic or have been diagnosed with Diabetes 2 you carefully monitor what you eat, being especially careful about your calories, carbohydrates, sugars, and fats. At the same time this does not mean that you can no long enjoy some of your favorite foods. It only means that you will need to become [...]
